About Meredith 

Meredith Vanderminden, MDiv, is the founder and owner of Blue Bamboo Yoga. She is a long-time practitioner of yoga, meditation, contemplative prayer, and service to others, with over 30 years of experience guiding the spiritual and physical journeys of those who come to her. Her unique life path is woven together from the many gifts and opportunities she has been given. A dancer, spiritual director, pastor, artist, group fitness instructor, personal trainer, and RYT 200 yoga instructor; Meredith is kind, gentle, and offers an expansive knowledge born of curiosity. She is passionate about learning and loves to dive deep into anything she studies. Her mission is to help people discover their authentic selves as they travel their spiritual and physical (which are one and the same!) life journeys. When she’s not teaching yoga, she tends her 70-acre horse farm in Upstate NY with her husband and two college-age children. Meredith simply loves life! And she loves to meet new people. She can’t wait to meet you, too!